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On November 3rd, I left my home and life behind to emerge myself in community, learning and initiation for 10 days. Almost 60 women, including journey women, apprentices and teachers, gathered on beautiful country to either complete or support a wil
2/2 I realised I was looking to an external authority to fix me. An authority that I hadn’t fully trusted in years i.e. the medical system. An authority that had let me down before. And yet I kept being surprised when their solutions didn&r
Firstly, it is important to say that all trauma responses were only ever meant for acute situations. Short-term survival strategies, designed to help you survive whatever situation has caused you to enter fight, flight or freeze. The inherent desi
What is Trauma Informed Care and why should it matter to you? With trauma and post-traumatic symptoms affecting many people, it is important that we understand how to best approach, care for and support trauma survivors. One of the most important as
 
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Family and Systemic Constellations